A 60-minute session to relax, reset and take time for yourself as we settle into Autumn.
We will start with some gentle breathwork and meditation before settling into a long rest, accompanied by the beautiful and relaxing sound of singing bowls and other sound healing instruments.
Tuesday 21st October 6pm - 7pm, £18
In the Yurt, Jolly Nice, Frampton Mansell, Stroud, GL6 8HZ
All welcome, no experience necessary.
To book your place: Click here
If you have any questions, feel free to message Bethan at yogawithbethan@gmail.com or on Instagram @yogawithbethan
